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The Ragsdale YMCA Aquatics Program offers a variety of swim lessons for all ages, from infant to adult, and all experience levels, in group or private settings.  Additionally we offer water fitness and pool time for lap swim and recreational time for the family. Please click HERE to download the latest 2009 Ragsdale Aquatic Newsletter.

 

YMCA

YMCA Aquatics

Pool Schedule

Please click HERE to download the June-August 2009 Pool Schedule.

 

Pool rules update

Please notice the large signs detailing pool rules which our lifeguards and swim instructors are now enforcing. Here is a sampling of the rules which are being newly enforced:

  • Children under the age of 5 must be accompanied by parent or guardian* within arms reach (in the water) at all times. (This includes if your child would like to swim before or after swim lessons.)
  • Children ages 5 - 7 must have a parent or guardian* on the pool deck.
  • Children ages 8 - 12 may be left in the pool area unaccompanied for a maximum of one hour, with approval of the lifeguard on duty. The parent or guardian* must stay in the YMCA building.
  • Children ages 5-12 must past a swim test with the lifeguard before swimming in the deep end of the pool.

* A guardian is defined as a responsible party age 18 or older. Babysitters and siblings under the age of 18 are not acceptable guardians.

To download a complete list of the Ragsdale Family YMCA Pool Rules, please click HERE.

 
Pool Parties, Holiday Parties, Birthday Parties,
Cookouts and Team Events !!!The Ragsdale YMCA
is here for your party and meeting needs.

Member Rates                                                    Non-Member Rates
Picnic Shelter $65                                               $95 (40 guests)
Teen Room $80                                                  $100 (30 guests)
Community Room $130                                       $150 (75 guests)
Pool & Room (Community Room or Teen Room) $175 $225 (25 guests)

For parties larger than the numbers of guests listed above or questions about rentals please contact the Aquatics Director, Katherine Page at 336-882-9622 or katherine.page@ymcagreensboro.org for availability and costs.

                                         

GCY Mako Swim Team

The Greensboro Community YMCA (GCY) Swim Team program serves youth ages 5 through 18.  We also offer a Masters Swim Program for adults.

Please click HERE to download the 2008-2009 GCY Makos Brochure and Registration Form.

Please click below to go directly to the GCY Mako Swim Team website and view more information on this program as well as updated schedules:

GCY Swim Team


MASTERS SWIM PROGRAM (AGES 19 AND UP)

COMING TO THE RAGSDALE FAMILY YMCA

When:    Beginning February 3, 2009

Cost:       $20/Month   YMCA Members            $30/Month   Non-Members

For more information, please contact David Teel at 336-478-9622.

 

STROKE CLINIC

Swimmers will work on stroke refinement, flip turns, speed improvement and starts. The Stroke Clinic is designed for intermediate to advanced level swimmers. It is a great way to brush up on strokes for swim team this summer season. Participants should be able to swim at least one length on front and back and have a basic understanding of freestyle, backstroke and breaststroke. Ages 6 & Up.

When:  June 22 -25, 2009, 1:30PM - 2:30 PM

Where: Ragsdale Family YMCA Pool

Cost:  YMCA Members $5 per day            Non-Members $10 per day

           YMCA Members $18 / all 4 days    Non-Members $35 / all 4 days

For more information, please contact Katherine Page at 336-882-9622 ext. 235.  To download the Stroke Clinic Flyer, please click HERE.

 

Synchronized Swimming Camp!

                                                See full size image

Synchronized Swimming is a combination of gymnastics and dance in the water! A former collegiate synchronized swimmer will teach synchro camp.
Swimmers will learn basic beginner synchro skills individually and as a part of a team. Prerequisite: Ability to swim 1 length of the pool freestyle/front crawl, ability to tread water and float, ages 6 –18. Sign up Today!!!

When: July 13–July 17, 2009 (Monday – Thursday) 9:00 A.M. – 12:00 P.M.

Cost: $55 YMCA Members                             $75 Non-Members

Registration Ends:  July 10, 2009!


 

Swimming & Exercise Programs

WATER FITNESS CLASSES

Did you know that a 30 minute walk in the water is equivalent to a two hour walk on land? Water resistance offers an excellent opportunity for muscle toning and body sculpting. Water also cools the body during exercise which reduces stress on the heart and reduces the risk of injury by lessening the impact on weight-bearing joints, muscles, and bones. 

WATER EXERCISE Class Information*** 

WATER EXERCISE REGISTRATION FORM

 

SWIM LESSONS

Swim lessons are an amazing part of the Y's long history - we hope you can be a part of that heritage! Click below to find out about our many class offerings!

SWIM LESSON CLASS DESCRIPTIONS & SCHEDULES

MARCH 2009 - MAY 2009

JUNE 2009 - AUGUST 2009

SWIM LESSON REGISTRATION FORMS

PRIVATE SWIM LESSONS

Private lessons are another option the Ragsdale Family YMCA has to offer.  Please click below for more information.

PRIVATE SWIM LESSONS

 

PORPOISE CLUB

Porpoise club is a pre-swim team. Swimmers will work on stroke refinement, endurance, flip turns, speed improvement and starts. Dry land workouts and team building activities will also be incorporated. It is also a great way to stay in shape and get some exercise. Porpoise club is designed for intermediate to advanced level swimmers. Participants should be able to swim at least one length on front and back before enrolling in Porpoise Club. Porpoise Club is offered every month for ages 6 and up.  Please click below for more information.

PORPOISE CLUB

                            

GUARD START
 
    
              

The American Red Cross Guard Start program is a unique program for youth designed for ages 11 – 15 years old, who have an interest in becoming lifeguards. Participants will learn about the duties and responsibilities of a lifeguard and in water skills. Participants will also receive workbook and receive a certification in basic water rescue.

Class Dates: June 22 - 25, 2009 (Monday – Thursday) 9:00 A.M. – 12:00 P.M.

Registration ends June 15, 2009!

Cost:  $65 YMCA Members               $85 Non-Members

For more information, please click HERE to download the Ragsdale Family YMCA Guard Start/Lifeguard Training Brochure or contact Katherine Page at 336-882-9622.

 

American Red Cross
Lifeguard Training & CPR/AED for Lifeguards Recertification

                                                       

American Red Cross Lifeguard Training Certification Course

****ADDITONAL CLASS ADDED****

When: June 11 - June 14, 2009 (Please see brochure for exact dates and times)

Cost:  $175 YMCA Members   $225 Non-Members

A minimum of 6 participants must register or the course is subject to cancellation.

Please register at the Ragsdale Family YMCA front desk.

Please see brochure for pre-requisites.  Please click HERE to download the Ragsdale Family YMCA Guard Start/Lifeguard Training Brochure.

Have you already been a lifeguard and just need to recertify to work this summer?

LG Challenge

When: 11:00 AM – 2:00 PM May 16, 2009

Cost:  $40 Members $60 Non-Members
Registration Ends: May 13, 2009

CPR/AED for Lifeguards Challenge

When: 3:00 PM – 6:00 PM May 16, 2009

Cost: $40 Members $60 Non-Members
Registration Ends: May 13, 2009

Please click HERE to download the Ragsdale Family YMCA Guard Start/Lifeguard Training Brochure or contact Katherine Page at 336-882-9622.

For more information regarding our Aquatic Program, please contact Katherine Page at 336-882-9622.

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